Why Internships Are Harder to Land Than Ever – And How InternWorks Can Help
April 1, 2025
Once your internship is over, your professional growth doesn't stop there.
Internships are a critical step toward career readiness, but what happens when the final project is submitted and your last Zoom call wraps up?
What you do after an internship is just as important as what you did during it. Reflection helps transform a short-term experience into a long-term direction. Whether your internship was in-person or remote, structured or self-guided, here’s how to finish strong, make the most of what you learned, and set yourself up for what’s next.
Finish Strong and Leave a Lasting Impression
Even if your final day is circled on the calendar, your professional relationships (and reputation) don’t end there. How you wrap up your internship can influence future recommendations, references, and even return opportunities.
1. Ask for Feedback
Before your last day, schedule a final meeting or check-in with your supervisor or mentor. Ask questions like:
- What did I do well?
- Where can I grow?
- What advice would you offer me moving forward?
Take notes and thank them for their honesty. You’ll be able to use this feedback in future interviews and to improve your skills.
2. Express Gratitude
Thank-you emails or handwritten notes go a long way. Be specific: mention a piece of advice, a project you enjoyed, or a challenge you appreciated learning from. Let them know their guidance made a difference.
3. Request a Letter of Recommendation or LinkedIn Endorsement
Timing is key here, so ask while the experience is still fresh. Be clear about what you’d like them to highlight, such as:
- A project you led or supported
- A skill you improved
- A positive impact you made
To make it easier, offer to send a quick summary of your responsibilities or achievements.
Reflect on What You Learned and Accomplished
Reflection helps you understand not just what you did, but what it meant. This is where short-term learning turns into long-term growth.
1. Review Your Responsibilities and Projects
Think about your internship experience and make a list of:
- Daily or weekly responsibilities
- Major assignments or long-term projects
- Any surprises – tasks you didn't expect, but enjoyed or excelled at
Which projects challenged you? Which ones energized you? This reflection helps clarify future career interests.
2. Document Your Skills
Internships help develop both hard skills and soft skills, often at the same time. For example:
- Hard Skills: Excel, Canva, CRM systems, coding languages, market research, writing
- Soft Skills: Communication, time management, adaptability, teamwork
- Want a deeper dive on soft skills? Check out our post on soft skills that matter in every career.
Think about how these skills could be used in a future classroom, internship, or job. Can any of your projects be turned into a portfolio or case study?
Update Your Professional Presence
An internship is a powerful addition to your professional profile, so you want to make sure others can see it.
1. Resume
Add your internship to your experience section with:
- A strong job title (e.g., Marketing Intern at Company Z)
- Bullet points describing your work, using action verbs
- Quantifiable results, if available (e.g., “created 10+ social media posts reaching over 5,000 viewers”)
This shows what you contributed and what you’re capable of next.
2. LinkedIn
Add your internship under “Experience,” and:
- Tag the company so it links to their page
- Write a short summary of your role and key takeaways
- Consider posting a reflection about your experience (this can go in your “Featured” section)
- Upload or link to relevant projects, presentations, or samples
This helps future employers see your work in action.
After the Internship: What Comes Next?
Thoughtfully closing out your internship shows maturity, professionalism, and an ability to learn and grow, three things every future opportunity will value. Even if your internship didn’t spark a lifelong passion, it likely helped you:
- Identify your strengths
- Explore a potential career path
- Gain real-world experience
- Build soft skills you can take anywhere
Not sure what kind of internship is next for you? Explore a variety of career fields through InternWorks' customized, structured opportunities—experience required.
Career readiness doesn't end with the internship – it begins with what you do afterward!
