September 2, 2021
Working from home can be convenient, but it also comes with challenges–whether you’re working full-time, part-time, or you have a virtual internship. The idea of not leaving your house and being stationary in one spot all day is daunting in a different way than commuting to an office and being surrounded by people. Working from home may feel draining at times, but it doesn’t always have to. According to this article from Forbes, “Employee survey comments around burnout doubled from March to April, increasing from 2.7% to 5.4%, suggesting that it’s a growing threat to the productivity and engagement of today’s workforce,” the study reads. Those who struggle with balancing home and work are 4.4 times more likely to exhibit signs of burnout. So, here are a few tips to help you combat WFH burnout. Get Up and Move Blocking off a certain time each day to move your body can be super beneficial in resetting and recharging your mind […]